I had started my goals for 2019 even before the year had ended. How ever my fitness walk has been mild , nothing to hard or dedicated. So Monday I want to kick off my official weight loss lifestyle . My goal is to lose 40lbs by the end of June, nothing to rigorous ,… Continue reading Who wants to be on a fitness challenge?

  Hey everyone how are those new years resolution working out thus far. It is the first week of 2019. Let me start by saying Happy and positive  New Year. I have been gone for a short while, I could tell you like others, that I have been gone to gain some retrospect about the… Continue reading Where do I start?

I have always been the type to hold out with anticipation for the countdown to the new year. Starting of a new dawn, new hopes, dreams, new way of doing things. However, for the past few years, it has gotten played out or ugh! I will start my change later down in the month, or… Continue reading Why wait For 2019???

  Well hear nah... should I hummmm. Anyhow this is my blog. In life we have some people whom we have to interact with,  who are pretty toxic , they behave as if their one mission in life is to see you fall and make you miserable in the process,   maybe at work, school, family… Continue reading Ways in dealing with toxic people