Who wants to be on a fitness challenge?

I had started my goals for 2019 even before the year had ended. How ever my fitness walk has been mild , nothing to hard or dedicated. So Monday I want to kick off my official weight loss lifestyle . My goal is to lose 40lbs by the end of June, nothing to rigorous ,…

Where do I start?

  Hey everyone how are those new years resolution working out thus far. It is the first week of 2019. Let me start by saying Happy and positive  New Year. I have been gone for a short while, I could tell you like others, that I have been gone to gain some retrospect about the…

Why wait For 2019???

I have always been the type to hold out with anticipation for the countdown to the new year. Starting of a new dawn, new hopes, dreams, new way of doing things. However, for the past few years, it has gotten played out or ugh! I will start my change later down in the month, or…